I was craving for something sweet when I got home late on a Friday night. Traffic in the metro was horrible, most particularly on a Friday. I was tired, hungry, sleepy and a little grumpy, all at the same time. I had to do something to turn the rest of my day around. Then I …
My Journey to Wellness
Let us talk about wellness. It is one topic that everyone can relate to, am I right? You see, as we age, there are certain things we need to watch out for. When you are already being called “Tita” or “Tito” by someone other than a relative, it is one sure signal that your youth …